Muay Thai Drink Smoothies: Sustaining Energy For Training And Competition

Whether you are a professional, an amateur, a newbie, or have been with the sports for decades, it cannot be denied that Muay Thai training routines can be quite rigorous.  Every fighter will be subjected to various training routines that will test his or her prowess using the nine limbs technique.  This goes to show …

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Traditional Muay Thai Clothing: Understanding Its Unique Ring Fashion

There’s more to Muay Thai clothing than what meets the eye.  What some may perceive as a “regional” thing, traditional clothing actually poses a lot of advantages to a fighter when training, or fighting in the ring.  It turns out that even from centuries ago, fighters who started the discipline also embraced the “dress-for-success” mantra …

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Comprehensive Guide To Shin Conditioning For Muay Thai

Can the shin be conditioned to give and take even the hardest of kicks?  There is no limit to what you can do when considering shin conditioning for Muay Thai.  Considered to be one of the most important pressure points of fighters because of its thin-layered protection, enhancing the shins can greatly increase a fighter’s …

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