Muai Thai Beginners

Muay Thai Vs. Karate: Understanding the Basic Difference

Are you looking for a sport or discipline that you can use in practical terms, such as self-defence or a prelude to a possible career in MMA? It is likely that you have heard about the Muay Thai vs. Karate notion, especially since it has been a topic for debate for years. It holds true that both are prevalent in their own rights and have gazillions of enthusiasts across the world. That is why choosing which one over the other can be a difficult feat to overcome.

How Many Calories Do You Burn In A Muay Thai Class?

source:Pixabay.comHow Many Calories Do You Burn In A Muay Thai Class?Whatever your reasons for exercising, the most convenient product of working out is that you are able to burn calories. If you are worried about losing weight, then it is imperative you choose an activity that can burn calories rapidly. Boxing may seem to be a suitable activity for individuals known for their competitive side.

Top Health and Body Benefits of Practicing Muay Thai

The benefits of Practicing Muay Thai: Thai-Muay Thai is a type of ancient martial art that was developed in Thailand, initially taught to soldiers for war training.  Also called Thai boxing, worldwide interest in this form of close-combat has grown throughout the years. It has become very popular all over the world. In fact, in …

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