Guides and Tips

Top Muay Thai Pad Drills: The Things That Make You Stronger

Your fighting skill in Muay Thai largely rely on two important aspects– athletic ability and training.  While the former is innate, you can do so much in compensating whatever is lacking out there with a more focused training regimen.  According to professionals, Muay Thai has 7 training methods namely, shadow boxing, bag work, pad drills, …

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Muay Thai Body Weight Workout Exercises Every Fighter Should Know About

What does it take to have the perfect physique for Muay Thai?  Does it really matter to build one’s body weight in a certain way?  Many newbies get confused with the idea of visiting the weight room on their first foray. Of course, the misconception of fighters simply breaking arms or kicking jaws is commonly …

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Muay Thai Elbow Techniques: Unleashing Your Innate Sharpness

Ever wonder why many fighters take their own sweet time learning the many Muay Thai elbow techniques?  Known as the quintessential “knives of Muay Thai”, the elbows are considered as not-so-secret weapons in this sweet but brutal sport.  One of the main causes of bloody fights, elbows are typically used to slice-off strategic points to …

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