Guides and Tips

How To Put On Hand Wraps For Muay Thai Kickboxing And MMA

How To Put On Hand Wraps For Muay Thai Kickboxing And MMAWhether you have recently learned the art of Muay Thai – commonly known as kickboxing – or you have been a practitioner for quite some time, you have definitely noticed those hand wraps. There is even a possibility that you have wondered about their importance. Seriously, what are these hand wraps for? Why do Muay Thai enthusiasts wear them all the time?

Comprehensive Guide To Shin Conditioning For Muay Thai

Can the shin be conditioned to give and take even the hardest of kicks?  There is no limit to what you can do when considering shin conditioning for Muay Thai.  Considered to be one of the most important pressure points of fighters because of its thin-layered protection, enhancing the shins can greatly increase a fighter’s …

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5 Muay Thai Body Transformation Lessons: Going Beyond The Physical

If you are a prolific weight watcher and have considered Muay Thai as a new sports-workout of choice– stop and read this first!  Muay Thai body transformation tales from actual people who’ve trained for this sport discipline can very well tell you that there’s more to it than just tipping down the scale.  Beyond ripping …

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Muay Thai Defense Techniques Every Competitive Fighter Should Know About

Want to ramp up your Muay Thai experience by getting into competitive fights?  Well, you can’t just jump into a fighting ring by learning just offensive moves.  Like any combat sports out there, learning Muay Thai defense must also be part and parcel of your fighting arsenal. Defensive techniques are a means to protect yourself …

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